Cambogia, also known as Malabar Tamarind, HCA is commonly used in Southeast Asia (particularly southern India) as a flavouring agent and food preservative. It is also used in traditional Indian medicine to treat gastrointestinal problems. HCA is a powerful inhibitor of lipid synthesis that aids in suppressing appetite and increasing fat oxidation during exercise, which in turn, helps to reduce weight gain and food intake.

5 Ways to Work Out with a Busy Work Schedule
We all live busy and hectic lives. But that doesn’t mean you should deprive your body of exercise. Find smart ways to work out while saving time.