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Rich in anthocyanins and having diverse health benefits and protective effects, each berry contains a unique blend of vitamins, minerals and antioxidants. The main properties of each berry are as follows:
An exotic berry that is found to have the highest antioxidant properties among all berries, the acai berry contains a potent natural blend of antioxidants, Vitamins A, C and E, zinc and anthocyanins.
With high anthocyanins content, these berries help to strengthen and protect blood vessels in the eye. This leads to improved blood circulation and helps lessen eye fatigue.
High in Vitamin C and phytonutrients, these berries provide the eyes with nutrients and shield them from free radical damage.
Containing a purple pigment, this berry helps the eyes to adapt to darkness thus enhancing night vision.
Don’t belittle the berry. It’s small and pretty but it certainly punches above its weight when it comes to supporting good health in a number of areas.
Detoxing is a good way of getting rid of the fats and sugar that tend to accumulate in your body. Uncover foods that are beneficial for cleansing your system.
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